Non-Hormonal Treatments for Managing
Alternative therapies, including lifestyle changes and supplements, to manage menopause symptoms without hormone replacement.

Hot Flushes Treatment
Non-hormonal and lifestyle-based strategies to manage sudden heat sensations and excessive sweating during menopause.

Vaginal Dryness
Moisturizers, lubricants, and medical interventions to alleviate discomfort and dryness associated with menopause.

Mood Swings Management
Therapies, lifestyle modifications, and counseling to stabilize mood fluctuations and improve emotional well-being during menopause.